Verde Connected Healing

NERVOUS SYSTEM FIRST, SOUL ALWAYS – YOUR WELLNESS GP

Verde offers multiple modalities in one place

Nervous system regulation, coaching, breathwork, inner work, rebirthing, hypnotherapy, somatic practices, shamanic journeying, sound healing, detoxes, hapeh, cacao, dharma exploration and ancient practices.

The Verde Reset

Return to your True self

The Verde Reset is a 3-6 month tailored program designed for the modern world yet rooted in timeless wisdom. We work together to reset your nervous system, connect to your breath, body, purpose, and your True self.

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The Verde Path

Reset, Reconnect, Realign

The Verde Path is a 1–3 month program focusing on the nervous system and designed for those ready to reconnect, reset, and realign. The path is for those who may not be ready to engage in a full immersion but are wanting to slow down and look inward.

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Verde Sessions

Guided Reset Sessions

Verde Sessions are one-off immersions to help you pause, reset, and reconnect amidst the rhythm of everyday life. Each session is a space to slow down, regulate the nervous system, and return to balance.

Breathework, hapeh, sound, somatic, shamanic, rebirthing, dharma, cacao.

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Verde Retreats & Day Reset

Step away from the noise

Verde Retreats & Day Resets are intentional spaces to pause, breathe, and return to your True self. Our Day Resets and Retreats offer extended, focused time away from the noise.

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Verde Detox & Cleanse

Detox & Cleanse

A grounded and supportive 5-day cleanse designed to restore balance to both body and mind. This nourishing detox supports your liver, calms the nervous system, and clears mental fog without extremes.

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Verde Breath Retraining

A return to the breath

The breath is the entry point for many of your organs. Breath retraining is a science-backed approach to restoring healthy, functional breathing patterns.

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Why Verde Exists

Your wellness GP is here!

Verde Connected Healing is where ancient wisdom meets modern life. It is a grounded path to rediscover who you truly are, regulate your nervous system, bring more calm, clarity, and play into your world. Born from real-life burnout, global exploration, and a deep understanding of both spirit and structure, Verde bridges two worlds, the soulful and the practical. Think of it as your Wellness GP Service, not just another wellness program. We help you align your soul and systems, without the fluff.

100% of people have struggled in their life and 1 in 3 are struggling right now.

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I built the “perfect” life career, family, success yet found myself burnt out, suffering from a poor nervous system, disconnected and depressed.

My breakdown became my breakthrough, guiding me to rebuild from the inside out. Through multiple modalities, both modern and ancient, I reconnected to love, purpose, and truth. Verde Connected Healing was born from this journey and is a space to help others regulate their nervous systems, journey back to their True self, and create grounded, meaningful lives.

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Mission

Born from the heart, we are a one stop destination guiding individuals on a deep journey of self-discovery through connection with the self, nature, breath and vibration, focusing on regulating the nervous system and providing purpose.

Vision

To create a world where every individual connects to their inner self to regulate their nervous system.

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Is this for you?

Verde is for those who feel the weight of modern life, the stress, the burnout, the disconnection and are ready to make a change, large or small it all counts.

If you’re seeking clarity, purpose, a regulated nervous system, community and grounding without the fluff or simply need space to breathe and reset we’re here to support you.

We hold space for those who are seeking direction in life, approaching a breaking point, navigating a challenging season, or rebuilding themselves after a period of overwhelm. We have coaches and helpers for so many aspects of life so why not for life itself.

1 in 5 people don’t do any activity for themselves every week.

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