Verde Services
Verde offers multiple modalities in one place
Nervous system regulation, coaching, breathwork, inner work, rebirthing, hypnotherapy, somatic practices, shamanic journeying, sound healing, detoxes, hapeh, cacao, dharma exploration and ancient practices.
The Verde Reset
Return to your True self
The Verde Reset is a 3-6 month tailored program designed for the modern world yet rooted in timeless wisdom. We work together to reset your nervous system, connect to your breath, body, purpose, and your True self.
The Verde Path
Reset, Reconnect, Realign
The Verde Path is a 1–3 month program focusing on the nervous system and designed for those ready to reconnect, reset, and realign. The path is for those who may not be ready to engage in a full immersion but are wanting to slow down and look inward.
Verde Sessions
Guided Reset Sessions
Verde Sessions are one-off immersions to help you pause, reset, and reconnect amidst the rhythm of everyday life. Each session is a space to slow down, regulate the nervous system, and return to balance.
Breathework, hapeh, sound, somatic, shamanic, rebirthing, dharma, cacao.
Verde Retreats & Day Reset
Step away from the noise
Verde Retreats & Day Resets are intentional spaces to pause, breathe, and return to your True self. Our Day Resets and Retreats offer extended, focused time away from the noise.
Verde Detox & Cleanse
Detox & Cleanse
A grounded and supportive 5-day cleanse designed to restore balance to both body and mind. This nourishing detox supports your liver, calms the nervous system, and clears mental fog without extremes.
Verde Breath Retraining
A return to the breath
The breath is the entry point for many of your organs. Breath retraining is a science-backed approach to restoring healthy, functional breathing patterns.