The Verde Story
The Verde Difference
Verde Connected Healing is a one-stop destination to find out who you truly are and to help regulate your nervous system using multiple, tailored modalities. Born from lived experience, global exploration, and a deep understanding of both the spiritual and structured worlds, we offer a rare bridge: where ancient rituals meet parenting, where somatic healing meets spreadsheets, where soul meets strategy, and where we can experience fun and play. I understand the dynamics of managing a family, a mortgage, a career, and the pressure to succeed, while also trying to spend time on yourself.
I’m not just another healer or coach, I’ve lived the burnout, the success, the disconnection… and I’ve integrated my healing journey into real life. Verde’s offerings help align both your soul and your systems so you can thrive without the fluff. Think of me as your wellness GP, your holistic life designer, I am here to help you navigate the waves of life and make the most of your time here.
53.7% of people spend 10% or less time on themselves per week.
About Verde
Verde Connected Healing was born from a real-life experience, a dysregulated nervous system, burnout, disconnection, and the intentional journey back to wholeness. I’ve lived the spreadsheets, the grind, and the quiet ache of success that doesn’t feel like peace. What emerged from that journey is Verde.
Verde is a safe, supporting container focused on you and your nervous system, a space to connect to your heart, mind, and body. Verde, meaning ‘green’ in Spanish, reflects growth and practices rooted in the natural world. Connected speaks to connection to vibration, community, the pulse of the earth and ultimately your True self. Healing is the journey home to your True self through multiple modalities both ancient and modern, natural and science based.
Our offerings support those feeling disconnected, on the edge of burnout, seeking purpose, have a nervous system which is on the edge, or longing for a more balanced way of living. Whether you’re beginning a healing journey, deepening your path, or needing ongoing support, you’re met where you currently are.
Through my lived experience, learnings from around the world, intuitive insight, and grounded practices, I offer the tools, teachings, frameworks, and space to support others in becoming their most authentic, empowered, and True selves.
This is your one-stop destination, a modern, integrative approach to wellness, helping you build the habits and behaviours to navigate the waves of life.
The question is, who do you want to be and why?
THE VERDE Story
The early days
I grew up as an immigrant in Australia with a comfortable life in a home where, on the surface, everything was “ok.” What was absent, love the kind you feel in your bones. There were no hugs, no “I love yous,” a lack of encouragement and emotional safety.
Growing up I went through the programming many of us do fit in, follow the script, be “good” and conform.
The middle days
At the end of school, I met my partner, who taught me a new way of life, one that had love, compassion, and care. All foreign concepts to me, but opened my world. Life wasn’t all about competition, winning, and being better than others. In my 20s and 30s, life was fast. I loved music, socialising, and traveling. Drinking and drugs were part of the ride fun, wild, but slowly chipping away at my clarity. I couldn’t see it then, but I was starting to operate on autopilot.
The crash
Then came 2021. The breakdown. My internal world collapsed under the weight of everything I had ignored. How could this happen? I had followed the guidelines, I did what society told me: went to university, built a career, got married, had kids, bought the dream house and started to set up for retirement. From the outside, I had it all. But inside, something was missing. What was it?
I spiraled into darkness, depression, and disconnection from my family, my friends, and most painfully, from myself.
The rebuild
Through that darkness, it forced me to confront myself, my traumas, wounds and shadows. I found healing. I began exploring multiple modalities: breathwork, cacao, meditation, spiritual rituals, movement, and the wisdom of nature. I started to understand what love actually is, first within myself, then with others. I saw clearly how the system had shaped me, and how far it had pulled me from purpose. That awakening led me to leave the corporate world behind, travel the world and sought teachings from different cultures and healers. What emerged from that journey was Verde a space to come home to your True self.
This is my story, not polished, just real.
Now I help others to:
Connect with themselves, their bodies, breath and purpose
Return to a life of meaning, love, presence and connection
Use tools like breathwork, meditation, sound, movement and plant allies for clarity
Regulate nervous systems to increase the window of tolerance
Transition into an ideal state of being
Create simple, sacred routines that anchor the day/week
Traumas don’t have to be major life altering events; they can be subtle. So if you feel the call then maybe Verde Connected Healing is your path home too.
The Verde Philosophy
Lifelong Learning
We see personal development and healing as an ever-evolving journey. There’s no final destination—only deeper layers of growth, awareness, and return to self. Enjoy the learning and process.
Nervous System
We go beyond surface-level fixes, working with the root cause and the nervous system through multiple modalities—not just talk or short-term techniques.
Share the Wisdom
Insights are not just for us—they’re meant to be shared. We believe in raising collective vibration and consciousness through lived experience.
Purpose in All Things
We help you uncover your purpose—whether in your work, your relationships, or how you show up in the world.
Curated, Intentional Offerings
Every session, program, and retreat is born from personal experience, deep resonance, or requests from the community. Nothing is offered that hasn’t felt real, needed, or sacred.
Community with Heart
We’re creating a space for like-minded souls—people who want to grow together and give back to something greater than themselves.
Fulfilment Over Materialism
We value meaningful relationships, soulful work, and aligned living. Happiness comes from presence—not possessions.
Bridging the Spiritual & Scientific
Our approach blends ancient practices with modern wellness tools—bringing together spirit, science, and embodiment.
Rooted in Authenticity
We honour traditional wisdom while expressing it in a grounded, relatable, and modern way—true to who we are and how we live.